Sam Forsythe,CMHC

I am currently accepting new clients!!

 
Big feelings. Busy minds. Real life. Sometimes, just getting through the day can take everything you have—and therapy can be a place where you no longer have to carry it all alone. It can be a safe, steady space to breathe, laugh, learn, heal, and begin feeling like yourself again. My goal is to offer compassionate, evidence-based support that helps you feel truly seen, heard, and understood as you move from simply surviving toward a life that feels more connected and meaningful.

Therapy is not one-size-fits-all, so we’ll begin exactly where you are and work together to find an approach that honors your story, your strengths, and your goals. With specialized training and a variety of therapeutic tools, I’m here to walk alongside you through life’s challenges and help you reconnect with the parts of yourself that may have felt lost or overwhelmed. We weren’t born just to survive—we were born to live. When you’re ready, book an appointment, and let’s talk.