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Welcome to Magnolia Tree Counseling. I created Magnolia Tree to provide individuals with a safe space to find healing. I believe that you have everything within yourself to discover your best self. It takes courage to begin therapy, and I will guide you in increasing your self-worth and becoming the person you are meant to be - your authentic you!
Hi, I’m Karmen—therapist, deep feeler, overthinker-in-recovery, and someone who genuinely gets it. 🤍
As someone with lived experience of OCD, anxiety, and perfectionism, I know what it’s like when your mind runs full-speed into worst-case scenarios… and then circles back just to double-check. (Exhausting, right?)
Because of that, I don’t just talk about healing—I’ve lived it.
My personal journey has also been shaped by grief and loss, which led me to dive deeply into understanding how we actually move through pain—not just intellectually, but emotionally and somatically. This is what drew me to EMDR therapy and Accelerated Resolution Therapy (ART)—two powerful, evidence-based approaches that helped me find real relief after sudden and unexpected loss.
Now, I specialize in helping others do the same.
✨ I help clients with:
If you’re someone who feels deeply, thinks a lot, and maybe holds yourself to impossible standards… you’re in the right place.
Outside the therapy room, I’m usually dreaming about my next travel adventure ✈️, reading yet another psychology book I definitely didn’t need to buy, or writing/blogging about healing, self-love, and what it means to be human.
I love connecting with people, hearing their stories, and creating a space where you don’t have to be “less” of who you are to be okay.
Because healing isn’t about becoming someone new.
It’s about finally feeling safe to be yourself.
Acceptance Commitment Therapy
Cognitive Behavioural Therapy
Internal Family Systems Therapy
Eye Movement and Desentizeation Therapy
Accelerated Resolution Therapy
Inference-Based Cognitive Behavioural Therapy
Dilectical Behavioural Therapy
I-CBT trainted (Both 12 week group training and Basic Trained)
Obsessive Compulsive Disorder Treatment Specialization Certificate
Exposture and Response Therapy Certificate
Acceptance and Commitment Therapy CertificateTraining with Steven Hayes
Perfectionist Recovery Specialist Certificate
Creative Grief Studio Practioner Certifcate
Certified Advanced Grief Counseling Specialist (CAGCS) Certification
ACT for Grief and Loss Certificate
Certified Grief Informed Professional
EMDR for Grief Certificate
David Kessler's Grief Educator Certificate
IFS Institute Level 1 Training
IFS Encircle IFS Institute Course
IFS in Action Master Class Certifcate
2-Day Advanced IFS Workshop with Frank Anderson
Accerated Resolution Therapy Certified Level 1
Accerated Resolution Therapy Trained Level 2
EMDR Certified Therapist Approved by EMDRIA
EMDR for Grief and Loss Certificate
EMDR for Attachment Injuries Certificate
IFS and EMDR Level 2 Trained with Kendall Hart
IFS Mastery Class with Kendall Hart (3 month course)
EMDR Mastery Course Certificate
Polyvagal Theory and EMDR Certificate
Creative Techniques for EMDR Therapy
Integrative Somatic Trauma Therapy Certificate (60 hours)
Healing Survivors of Sexual Abuse Certificate
Introduction to Ego State Therapy Certificate
DBT Intensively Trained
Trauma Focused- Cognitve Behavioiral Therapy (TF-CBT)
CBT for Trauma (Exposure therapy for PTSD)
Basic and Advanced Sandtray Certificate
Suicide Prevention Assessment and Intervention Certificate
Ethics and Risk Management Issues in Supervision Certificate


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