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At Magnolia Tree Counseling PLLC, we believe that everyone has the ability to lead a happy and fulfilling life. Our philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
I am the owner of Magnolia Tree Counseling. I am a licensed therapist with years of experience helping individuals navigate life's challenges. I specialize in specific areas, including anxiety, depression, trauma, and OCD, specifically as it relates to ROCD, Perfectionism and Scrupulousity. I provide EMDR and IFS Informed Therapy., Acceptance Commitment Therapy, Cognitive Behavioural Therapy, I-CBT and DBT.
I am caring, intuitive, empathetic, and compassionate. I aim to support clients through their healing journeys and personal growth. I recognize the importance of connection, safety, and trust within the therapeutic relationship. I hold a space of warmth, openness, nonjudgment, and acceptance.
I am an EMDR-certified and IFS-informed Therapist. I offer various evidence-based counselling services, including Cognitive Behavioral Therapy, Dialectical Behaviour Therapy, and Acceptance and Commitment Therapy.
You have it within yourself to find everything you need to heal. You have an authentic part of you that is courageous, compassionate, kind, and knows how to heal yourself. I think of myself as your guide. I will provide a space where you can feel acceptance, nonjudgment, and validation of your feelings.
We will work together to find healing. You can heal! It is possible. I can be your guide on your journey from darkness to light. As Brene Brown says, "Only when we are brave enough to explore the darkness will we discover the infinite power of our light." Let's find your inner light together!
I am currently accepting NEW clients!
(Telehealth and in-person appointments available).
My purpose is to help you learn to experience abiding peace regardless of what has or will happen to you, and to become your own master therapist. I guide you in discovering core issues driving distress so healing can be experienced thoroughly and enduringly.
I focus heavily on teaching the science and principles behind emotional, social, and physiological experiences so you can make sense of your situation. This is key to feeling power to do something about what isn’t working. I then guide you in connecting with your core to find your unique solutions—that actually work.
I have specific experience working with trauma, anxiety and depression, performance psychology, relationship issues, narcissists in relationships, sexual abuse, psychosis, scrupulosity, and early return missionaries. I enjoy working with people of every age.
I use techniques that don’t require you to speak aloud your “deepest darkest” experiences to effectively heal. For example, Critical Memory Integration (CMI) involves following sensations in your body to quickly connect with subconscious experiences. Accelerated Resolution Therapy (ART) uses eye movement desensitization to neutralize emotions associated with troubling memories.
My life’s story has spun in ways I never anticipated and has given me cause to to seek nerdy levels of understanding about myself and relationships. What I have learned has saved my life - and it turns out, I really like my life! It would be a privilege to walk awhile with you as you traverse—and come to love—your own epic tale of woe and wonder.
I am mother to three teenagers, previously coached competitive swimming for 10 years, and relish swimming long open water races. My geeky hobbies include being a mad scientist in the kitchen creating soap and lotion (and sometimes dinner). I am a creator and truth seeker. Your story and struggles are safe here.
Hi! I am accepting new clients!
If you are feeling emotionally bankrupt in one or many relationships, I can help. My experience is deeply rooted in the precious commodity of felt safety and what happens to people when that flourishes or fades. One of my passions has been creating a shift in family interaction, where trauma has created old and fresh wounds in today's experiences. I work with attachment needs, grief and loss, betrayal, trauma and bonding. I enjoy engaging in therapy with individuals, couples and families. I love this work! We can do the process together. There may be swears, tears and most certainly laughter. Bring it all!
Emotionally Focused Therapy for couples (EFT), Trust-Based Relational Interventions (TBRI), Internal Family Systems (IFS) Neuroscience, and you all guide my practice. Additionally, I utilize Family Systems theory and a variety of other experiential dynamics that can elicit purposeful change and find interactions that help heal and earn secure connections.
Together, we can work toward creating a new map, diminishing the risks and fears, and building a new cohesive story of how we got here and where you want to be going. Happiness and joy do not require a perfect story but a truth you can honor. Together, we can create the goals and provisions to empower success.
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