Alyssa Seely, LCSW

I am currently accepting new clients!!

 No matter how strong or resilient, there are times in each of our lives when we need some outside help. Whether it's navigating change, fostering self-compassion, coping with stress, finding meaning in life, overcoming toxic habits, identifying and communicating thoughts and feelings, processing trauma, or anything in-between, therapy can be a powerful and helpful resource. Your challenges, needs, and goals are likely a combination entirely unique to you, which is why you deserve individualized and collaboratively created treatment as you navigate the often overwhelming process of improving one's mental health.

I offer an authentic, calm, and accepting space where we can process and work through challenges in partnership. I believe people are experts in their own lives and subsequently focus on listening and guiding in order to help facilitate self-reflection and discovery.

If you are going through a time in life when you need extra help, I would be honored to join you on your journey. Feel free to reach out for a 15 minute consult or a full 50 minute session. And whether you contact me or not, I commend you for seeking mental health services—doing so takes a great deal of strength and courage.